I help those with back and joint pain
FEEL BETTER AND STRONGER IN THEIR BODIES SO THEY CAN GET BACK TO LIVING THE FULL AND ACTIVE LIFE THEY DESIRE
WHEN YOUR BODY STOPS YOU
IN YOUR TRACKS
– Back pain
– Stiff and tense muscles
– Aches and pains in your knees and hips
Before you know it, the pain starts to impact you and those around you… it becomes hard to continue to take part in your favourite sport, enjoy a longer visit to a restaurant, plant the lovely flowers you bought, pick up your own child or grandchild or simply help those around you that depend on you.
Don’t let it get this far.
HOW I CAN HELP YOU
feel better
Meet Helena
Certified Pilates Instructor & Functional Movement Coach
After having struggled with back and neck pain for over 10 years, visiting numerous doctors and therapists with no real lasting results, I came to realise that I needed to start taking better care of myself…
ARE YOU READY TO FEEL BETTER IN YOUR BODY AND START LIVING THE FULL LIFE YOU DESIRE?
I have helped hundreds of people feel better and stronger in their bodies by incorporating gentle but effective regular movement into their lives and would love to help you too.
Tel: 07958 596 597
infoprioritypilates@gmail.com
Botley Road, Ley Hill, Chesham, HP5 1XY